Massage is a diverse and effective treatment that can be applied to many different parts of the body, including the entire surface or specific problem areas, as well as the face. There are many different massage techniques, each of which addresses its own specific problems.

One effective type of massage is vacuum massage. This method helps to increase blood flow and activate metabolism, which in turn improves the condition of the skin, vessels, nerves, muscles, ligaments and connective tissue. Vacuum massage is also widely used in weight loss program, as it helps to destroy fat cells and improve metabolism in fat tissue. In addition, this type of massage helps to cope with anxiety, fears and stress, promotes deep relaxation and filling the body with vital energy. Vacuum massage can be carried out both manually and with the help of special apparatuses.

Aroma massage is another great way to relieve tension and relax tired muscles, as well as get rid of negative thoughts. This type of massage is based on the use of essential oils that help to increase the body's resistance to negative environmental factors. Aromamassage immerses a person in a state of deep relaxation, gently releasing him from worries and concerns.

Another interesting type of massage is Ayurvedic massage, based on the gentle action of heat combined with elements of aromatherapy and other ancient oriental techniques. Ayurvedic massage can be used as a therapeutic and preventive remedy for osteochondrosis, intense physical exertion, muscle and joint pains. This type of massage has a positive effect on skin condition and is widely used in anti-cellulite programs. For Ayurvedic massage, hot pouches are used, which are an excellent tool for effective pressure and vibrating movements. The pouches can be filled with various grains, herbs, sand, salt and essential oils, which makes the procedure more pleasant and beneficial for the body.

Massage is not only a pleasant procedure, but also an effective way to solve many problems with the condition of the skin and the body as a whole. Choose the type of massage that suits you and enjoy its beneficial properties for your health and beauty.