Leg swelling is a problem faced by many people. Specialists explain that this problem occurs due to the accumulation of fluid in the tissues and muscles of the legs. If leg swelling is ignored or not taken care of, it can lead to serious complications such as chronic swelling, stretch marks, skin ulcers, difficulty walking, increased risk of infection and impaired circulation.

Leg swelling can affect people of any age, but it is most common in adults. Older people are prone to this problem due to the natural wear and tear of muscles and blood vessels, as well as various health conditions such as diabetes. Athletes and those who spend a lot of time "on their feet" also often face swelling.

The causes of leg swelling are manifold. They can be injury, overweight, aging, pregnancy, salt or alcohol intake, menstruation, sitting or standing in one position, taking certain medications, and the presence of comorbidities such as heart, kidney or liver disease.

When should I see a doctor? If leg swelling occurs regularly, is accompanied by fever, in case of pregnancy or if the swollen legs are red and warm to the touch, it is necessary to consult a doctor.

Treatment of leg swelling and relief of the condition includes a number of measures. It is recommended to elevate the legs above the level of the heart several times a day, limit mobility, take anti-inflammatory drugs, use the right shoes and wear supportive socks or tights. It is also important to control salt intake, maintain a normal weight, avoid prolonged periods of standing or sitting, and lead an active lifestyle.

Keeping your feet healthy is an important aspect of your overall well-being, so if you have problems, you should contact your doctor for professional advice and appropriate treatment.