Ginger is not just a spice, but also a valuable ingredient that can help keep you young and improve your health. This perennial herbaceous plant grows in humid and warm climates, and its organs contain oils with a unique flavor. When choosing unground ginger, it is important to pay attention to its smoothness and freshness.

It should be noted that ground dry ginger does not have the same impact as fresh ginger. It has a sharper flavor, so it is recommended to soak it before consumption. However, the flavor of ginger root is an essential feature of oriental dishes, where it is used to prepare sauces, jams and desserts.

Ginger is rich in minerals and vitamins, and its medicinal properties were known as far back as ancient Rome, where it was used medicinally to combat various ailments, including the plague. The juice of fresh ginger was considered an excellent remedy for burns and cuts.

Historical records show that the Portuguese believed in ginger's ability to slow the aging process and increase libido. They used it as a food for their slaves to increase their fertility. The Chinese still use ginger to treat female infertility by including it in their daily diet.

Among the valuable properties of ginger is its ability to increase cerebral blood circulation, which makes it a necessary component in the diet of people engaged in mental labor. In addition, ginger has a favorable effect on the immune system of the body, helping it get rid of toxins.

Ginger tea, which is popular in Eastern countries, is not only pleasant in taste, but also contributes to weight loss by accelerating metabolism. Its regular use can bring tangible benefits to health and general well-being.