In summer, when open shoes become an integral part of the closet, taking care of feet becomes especially important. However, many problems related to the condition of feet can be solved using natural ingredients. First of all, it is important to observe hygiene, regularly washing your feet in the morning and evening, especially paying attention between the toes. After washing, you should thoroughly wipe your feet, and then you can apply baby powder or Teymurov paste.

To relieve fatigue and a feeling of heaviness in the legs, contrast baths are useful: alternating hot and cold water helps to improve blood circulation and refresh the skin of the feet.

An important element of foot care are also baths based on natural ingredients. For example, a bath of decoction of chamomile, lime blossom and honey helps to cope not only with fatigue, but also with swelling. Such procedures not only relax, but also have a beneficial effect on the skin and blood vessels.

To disinfect and soften the cracked skin of the legs, you can use baths with the addition of pharmacy infusion of calendula. This will help to relieve the skin and prevent the development of infections.

To combat sweating and strengthen blood vessels, various types of baths are also effective. Salt baths help to remove excess moisture and provide the skin with the necessary minerals, while baths with lemon juice improve blood circulation and refresh the skin.

In addition, folk recipes are effective in fighting blisters and other skin problems on the feet. Oat, potato or aloe compresses can help soften rough skin and remove calluses, alleviating discomfort and leaving the skin smooth and well-groomed.