According to new research, coffee may not only boost energy levels, but also affect physical well-being, relieving pain and even protecting against certain diseases. Scientists from the Norwegian National Institute for Occupational Safety and Health and the University of Oslo Hospital conducted experiments that showed that a cup of coffee before work can help reduce pain in the neck and shoulders.
coffee against neck pain
As part of the experiment, 48 volunteers, including 22 people with chronic neck and shoulder pain, spent about an hour and a half intensively working on a computer, using only a mouse. The participants were divided into two groups: one group was given a cup of coffee before work, and the other was not. During the work, the degree of pain was analyzed using a special table.
results of the study
The results were impressive: 19 participants who drank coffee before work did not feel pain during the entire work period, while 29 people who did not drink coffee experienced pain in the neck and shoulder area. These data show that coffee can significantly alleviate physical pain, although it does not eliminate it completely.
caffeine as an anesthetic
Scientists claim that caffeine can be an effective means of relieving muscle pain, especially when working in one position for a long time. However, according to them, coffee is not a general anesthetic, since it affects only certain muscles, but not the entire body.
the effect of coffee on health
Interestingly, in addition to relieving pain, coffee also has a number of other positive effects. Recent studies by German scientists have shown that regular coffee consumption can protect against diseases such as cancer, type 2 diabetes and heart disease. This discovery further confirms the beneficial properties of the drink, if, of course, it is consumed in reasonable quantities.
prospects for further research
However, scientists warn that the study is not conclusive and that more experiments are needed to better understand how caffeine affects the body in the long term. It is possible that other beneficial properties of coffee will be identified in the future that will help improve the quality of life and reduce the risk of developing chronic diseases.
moderation in consumption
Despite the positive results of the studies, it is important to remember that coffee consumption should be moderate. Excessive amounts of caffeine can cause side effects such as insomnia or nervousness. Therefore, it is important to approach its consumption with an awareness of your own sensitivity to caffeine.